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Welcome to Mazzy Health
Mazzy Health was founded with a mission to help adolescents and young adults, aged 10 – 22, navigate mental health challenges and conditions safely and easily. Using a HIPAA-compliant teletherapy platform, Mazzy pairs adolescents and young adults with fully licensed therapists for weekly meetings, as well as with academic coaches to support their education. A primary philosophy behind Mazzy’s treatment is to get well ahead of issues—in other words, we treat mental health using a proactive and preventive approach to avoid having small problems balloon into major crises.
Users of Mazzy Health receive…
• Weekly, one-on-one sessions with a fully licensed therapist
• Weekly, one-on-one sessions with an academic coach to support their educational journey
• Access to live events, including weekly office hours with English and math academic experts
All of Mazzy’s therapists are exclusively selected by our Clinical Director, Dr. Susan White. Her three-tier, strict selection criteria includes ensuring Mazzy therapists rely on science and use only evidence-based therapy modalities with proven efficacy. Meet the team and therapists behind Mazzy Health by clicking here, or give us a call to see why our therapists rank among the most qualified in the country.
Areas of Focus
We offer 1:1 psychotherapy, parent consultations, and live and on-demand workshops for the most common stressors faced by adolescents and young adults.
ADHD
Cognitive behavioral therapy (CBT) is a form of psychotherapy that is aimed at changing negative thinking patterns and helping patients reframe their thoughts about themselves and their ADHD symptoms.
Working with a therapist can help with ADHD’s associated difficulties such procrastination and time management.
Our therapists can help correct unhealthy thought processes such as all-or-nothing thinking, overgeneralization, mind reading, fortune telling, magnification and minimization, “should” statements, and comparative thinking.
You’re in Trusted Hands
At Mazzy Health, Our Clinicians Employ Approaches Backed by Decades of Science and Designed to Fit Your Family’s Specific Situation.
Our Therapists Use Only Evidence-Based Modalities
Treatments may include…
- Cognitive Behavioral Therapy
- Trauma Accelerated Resolution Therapy
- Functional and Structural Family Therapy
- Parent Management Training
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Organizational Skills Training
We Provide Three Core Supports
The Core of Mazzy Health is In Evidence-Based Online Therapy
• Our fully licensed therapists use only evidence-based approaches with proven effectiveness.
• Numerous studies demonstrate that today’s adolescents and young adults often prefer therapy sessions to take place online and that online support can be highly effective.
• Click here to hear Dr. Susan White explain the clinical benefits of online therapy.
Client Testimonials
Don’t take our word for it — here’s what our clients say:
“My therapist made me comfortable to open up and talk rather than sitting on a couch and awkwardly staring at her. Teresa’s presence is calming and welcoming, and I highly recommend her!”
Chloe
Dallas, TX
“Our family ADORES Rita and Luke. Rita helped my son develop the ability to build relationships, and Luke’s academic support built his understanding and confidence.”
Lorraine E.
Charlotte, NC
“I love these sessions!
Thanks for believing in me, and for all the support!!!”
Charlotte
Madison, CT
Learning Center
Blogs and helpful articles on mental health and academic performance.
Visit our full blog.
Cost & Info.
PRICING
We customize a treatment plan after an initial consultation and will share all relevant pricing options.
Our program includes 1:1 weekly meetings with a fully licensed therapist, 1:1 weekly meetings with an academic coach, and full access to a robust community of evidence-based supports.
All major credit cards, HSA, and FSA are accepted.
INSURANCE
Please inquire to see if your particular plan is covered. A number of our therapists are out of network while others accept…
• Aetna
• United Healthcare
• Optum
• Oxford
• Oscar
• Cigna
We also provide superbills upon request for out-of-network clients to provide to insurers.
TELETHERAPY
Our therapists conduct virtual sessions. We use a secure HIPAA platform to conduct these video sessions which you can access on your computer, tablet or phone.
CANCELLATIONS
We require at least 24 hours advanced notice of cancellations.
Contact us
Reach out if you’d like to receive additional information, schedule a complimentary consultation, or jump right in to a first session.
Social Anxiety
The most commonly used method for treating social anxiety disorder and anxiety disorders in general is cognitive behavioral therapy (CBT). This approach is supported by evidence and typically has a short duration. CBT is effective because it focuses on setting realistic and measurable goals with patients in order to achieve specific results. When working with teens who have social anxiety, CBT addresses negative thoughts and unhealthy behaviors that can negatively affect their mood, such as thinking they are stupid or avoiding social situations.
By understanding the connection between their thoughts, feelings, and behaviors, CBT empowers teenagers to take control of their anxiety.